Come join us at Yoga Groove Liverpool for a Transformational Breathwork experience.

What is Transformational Breathwork?

Transformational Breathwork is a style of breathwork that involves conscious connected breathing. This style of breathing allows you to unlock a deeper layer of consciousness to process stored emotions/trauma, connect with your highest self, and find clarity in your life.

This session is for you if you’re ready to:

• Release emotional/mental blocks and suppressed feelings

• Gain mental clarity and feel lighter

• Shift from stress and overwhelm into deep relaxation

• Cultivate a stronger connection with yourself